Saturday, February 6, 2016

Yoga Wrap Up

I made it through the 30 days of yoga challenge. Sort of. It took me about 40 days to get through, because it turns out that I can't commit to 30 minutes of yoga every single day. Fridays are especially hard. If I go out after work, I won't be home for long enough to squeeze in the 30 minutes. But I kept chugging along and eventually made it to the end of the series.

Then I put on the video for the 30th day and it was introduced as a freestyle, do what you want treat for the final day. And that's the opposite of what I want. I started watching the videos so that someone else would tell me what to do. I need that structure. I'm awful at coming up with my own routine. Even if I know all the pieces. I just can't put it together into something reasonable, and I always stop after about half a workout.

After that, I just lost momentum. I tried another video, but I'd taken off for long enough that I was back to all the old aches and pains from my first forays into yoga. It was frustrating. Especially since some of the poses had started to come easier. And the cure is obviously to keep doing it every day. Or 5 days a week at least, which I can manage easily. But once you stop it's so hard to get started again. Especially when your husband just wants to watch TV and work on the puzzle and you know you ought to treasure the time together since he's leaving soon.

But he is leaving soon. Monday, in fact. At which point I'm bound and determined to get back into a routine. And stick with it this time. Even after he comes home. I will figure out how to make this work. And I will touch my toes before the year is out.

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